adult ballet | Holistic Ballet

Dance Your Way to a Sharper Mind and Happier Mood: The Neurology of Ballet

In this article, I want to share some fascinating insights into how dance, particularly ballet, interacts with our brains. As...

Mindset And Ballet Training

first published in March 2020 You may have listened to the Business Talk Radio interview I was invited to give last week. If you missed...

A New Year's Journey into Self-Discovery

As the curtain rises on a new year, as amateur ballet dancers we may be curious about our journey of self-discovery. For adult ballet...

A New Year's Journey into Self-Discovery

As the curtain rises on a new year, as amateur ballet dancers we may be curious about our journey of self-discovery. For adult ballet...

Berlin Ballet Retreat 2023: In the Words of The Participants

My enduring memory of my week with Franziska at the Berlin Ballet Retreat 2023 will be witnessing the creative process and the attention to

The Gravitational Pull of Ballet in Berlin: Holistic Ballet Retreat 2023

5 Compelling Reasons For Adult Ballet Classes

Convincing Reasons to Embrace Adult Ballet Classes: Unleash Your Inner Dancer Are you intrigued by the elegance and beauty of ballet, but...

Introverted Artists: The Hidden World Behind the Spotlight

May 2023 "You must be extroverted!" I heard the director of our ballet school proclaim to us. It was the first time I remember hearing...

Can Adult Ballet Dancers Learn To Dance On Pointe?

As adults embark on their ballet journey, the question often arises: Can adults do ballet pointe work? The answer is yes! Pointe work,...

Love Doing Ballet: Positive Habit Or Addiction?

December 2022 Another year has passed. I would like to remember it as a happier, lighter, freer, and more positive year than the two...