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After the High: Coping with Post-Ballet Blues
Might this be a familiar feeling? You’ve booked a ballet workshop, prepared for it, overcome physical and emotional challenges, and...
Dance Your Way to a Sharper Mind and Happier Mood: The Neurology of Ballet
In this article, I want to share some fascinating insights into how dance, particularly ballet, interacts with our brains. As...
Mindset And Ballet Training
first published in March 2020 You may have listened to the Business Talk Radio interview I was invited to give last week. If you missed...
Aug 30, 20234 min read
Berlin Ballet Retreat 2023: In the Words of The Participants
My enduring memory of my week with Franziska at the Berlin Ballet Retreat 2023 will be witnessing the creative process and the attention to
Aug 30, 20233 min read
The Gravitational Pull of Ballet in Berlin: Holistic Ballet Retreat 2023
Michelle Gladwin © 2023 It is surreal, given the intervening pandemic, that already four years have passed since the first magical Berlin...
Feb 23, 20232 min read
Love Doing Ballet: Positive Habit Or Addiction?
December 2022 Another year has passed. I would like to remember it as a happier, lighter, freer, and more positive year than the two...
Aug 17, 20226 min read
24 & 24: From Ballerina to Ballet Teacher
In the summer of 1998, 24 years ago, just before my 24th birthday, I landed at Gatwick; with one bag and one suitcase.
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