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Experience Transformative Ballet Workshops in London
Ballet has always held a special place in many people's hearts. It’s more than just a dance form; it’s a journey of self-discovery,...
The Inside Look: Why Some Dancers Overcome Stage Fright While Others Struggle
Stage fright: Why do dancers thrive but others falter? The psychological and physiological reasons.
The Black Swan: Ballet’s Dark Reflection
Black Swan is one of ballet’s most powerful symbols, but there was no Black Swan in the ballet Swan Lake until 1920.
The Complex Relationship Between Ballet and Eating Disorders
Franziska Rosenzweig, young ballerina, aged 17 or 18 | Ballet and Eating Disorders The world of ballet is a realm of artistry and...
Oct 11, 20234 min read
Don't Let Perfect Be the Enemy of Good: How To Embrace Imperfection To Grow
In the pursuit of excellence, we often forget that perfection isn't sustainable. This rings true in ballet training and exercise. Don't...
Aug 23, 20232 min read
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