franziskarosenzweigDance Your Way to a Sharper Mind and Happier Mood: The Neurology of BalletIn this article, I want to share some fascinating insights into how dance, particularly ballet, interacts with our brains. As...
franziskarosenzweigMindset And Ballet Trainingfirst published in March 2020 You may have listened to the Business Talk Radio interview I was invited to give last week. If you missed...
franziskarosenzweigA New Year's Journey into Self-DiscoveryAs the curtain rises on a new year, as amateur ballet dancers we may be curious about our journey of self-discovery. For adult ballet...
Aug 23, 20231 minDon't Let Perfect Be the Enemy of Good: How To Embrace Imperfection To GrowIn the pursuit of excellence, we often forget that perfection isn't sustainable. This rings true in ballet training and exercise. Don't...
