Dance Your Way to a Sharper Mind and Happier Mood: The Neurology of Ballet
In this article, I want to share some fascinating insights into how dance, particularly ballet, interacts with our brains. As...
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Mindset And Ballet Training
first published in March 2020 You may have listened to the Business Talk Radio interview I was invited to give last week. If you missed...
A New Year's Journey into Self-Discovery
As the curtain rises on a new year, as amateur ballet dancers we may be curious about our journey of self-discovery. For adult ballet...
- Aug 30, 2023
- 3 min
The Gravitational Pull of Ballet in Berlin: Holistic Ballet Retreat 2023
Michelle Gladwin © 2023 It is surreal, given the intervening pandemic, that already four years have passed since the first magical Berlin...
- Jul 19, 2023
- 2 min
5 Compelling Reasons For Adult Ballet Classes
Convincing Reasons to Embrace Adult Ballet Classes: Unleash Your Inner Dancer Are you intrigued by the elegance and beauty of ballet, but...
- Jul 12, 2023
- 3 min
Adult Ballet Classes in London: Embrace the Grace with Holistic Ballet
Unleash Your Inner Dancer with Adult Ballet Classes in London Are you yearning to unleash your inner dancer and experience the elegance...
- Jun 28, 2023
- 2 min
Can Adult Ballet Dancers Learn To Dance On Pointe?
As adults embark on their ballet journey, the question often arises: Can adults do ballet pointe work? The answer is yes! Pointe work,...
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