Prepare your body with this beautiful dance-like warm-up for your ballet class or just use it to stretch and tone your muscles and mobilise your joints at any time of the day. It takes only 10 minutes to feel energised and ready to go.
You'll get 1 zip file that opens to 1 MP4 file f 201MB.
I recommend you download your purchase to a permanent place, e.g. Dropbox.
intermediate warm-up
£3.99Price