Create the beautiful and defined muscles tone of a ballerina's leg by practicing our pointe work and at the same time improve your overall ballet technique through increased strength in your feet, ankles, and legs.
Content at the barre:
prancing | pliés-roll to relevés | pliés-relevés on 1 leg | pliés in 5th | relevés-passés | échappés | relevés-passés from 2nd | balance | grands pliés in 2nd
You'll get 1 zip file that opens to 1 MP4 file of 433 MB.
I recommend you download your purchase to a permanent place, e.g. Dropbox.
intermediate pointe work
£5.99Price