The 3rd DVD of the Holistic Ballet class series is particularly interesting for advanced ballet students and professional dancers. However, since most exercises are performed at the barre, students of higher intermediate level may also enjoy the challenge.
The exercises are designed to develop speed and lightness, to master coordination and to perfect ballet technique and aesthetical lines.
The Pointe works section can also be donE in regualr ballet shoes or sock.
Accompanying piano music by Cyrus Gabrysch.
Almost all exercises are done at the barre so find something stable to hold on to.
I recommend you download your purchase to a permanent place, e.g. Dropbox.
Holistic Ballet Level 3: Advanced download
£21.99Price