Holistic Ballet Beginner Pointe Work teaches you a strong and safe pointe technique. Whether you have never stood on pointe before or it has been a long time since you wore your pointe shoes last, this class helps you to learn the basic pointe movements and to build strength in your feet and ankles.
ATTENTION: Only attempt pointe work after consulting with your ballet teacher.
Content:
barre: foot exercise | tendus | tendus with temps lié | prancing | pliés-pointe-extend| pliés-relevés in parallel, 1st & 2nd | relevés in 5th
You'll get 1 zip file that opens to 1 mp4 file of 171 MB.
I recommend you download your purchase to a permanent place, e.g. Dropbox.
beginner pointe work
£5.99Price