A fast paced ballet class that includes barre and a small centre work.
Follow Franziska as she demonstrates and cues you through each exercise.
Music by Cyrus Gabrysch.
Holistic Ballet intermediate+ class
£7.99Price
barre
- pliés
- foot preparation
- tendus with rotation in 1st
- dégagés in 1st
- demi-ronds
- dégagés accent in
- ronds de jambe a terre
- tendus and dégagés in 5th
- pas de cheval
- frappés and petits battements
- fondus and ronds de jambe en l'air
- grands battements
- relevés and grands pliés
centre
- tendus
- adage
- relevés and petits sauts
- changements and echappés