Workshop #13: Technique & Deep Stretching
Date: 14th February 2015
Time: 10am-2pm
Level: all except complete beginner
Address: The Place, 16 Flaxman Terrace, London WC1H 9AT
Programme*: ballet barre 60min | centre work 60min | combination 40min |
deep stretching 45min

In this workshop we look at the very little understood tricky movements of
the barre work: pas de chéval,petite battements, battements frappés etc. Then
we will move on to the centre work and examine the different kinds of pas de
bourrées (simple for beginners, en tournent for intermediate/ advanced students) and other linking steps before we enjoy dancing a combination that will include the studied and other fun steps.
Cost: £60 in cash, cheque, PayM, online transfer or via PayPal.
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We conclude this workshop with deep stretching to release the muscles from your hard work and to give you tools for stretching at home.
*approximate and subject to change