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Summer Video Programme

Once you subscribed, you will access the videos via this page.

Dates:
  • Programme I: July 30th –August 5th

  • Programme II: August 6th-12th

During the two summer weeks that I am in Berlin, enjoy a specially curated selection of ballet, Pilates, and stretch classes designed to keep you active, motivated, and inspired. I recently taught some of the classes in the programmes live online. I created them with the view that it would be very useful to repeat them.

New this time are the cardio routines; they’re not for everyone. If you try them, please listen to your body. They challenge our ballet-trained bodies in unfamiliar ways, so it’s important to approach them mindfully as we adapt. Wear trainers for the running part to protect your feet.

  • Each programme lasts 7 days and is available during the specified dates only. Note, the programmes will end on the stated dates, even if your subscription has not expired yet. So, please choose your starting dates wisely!

Pricing & Subscriptions

Important Details
  • If you subscribe before the programme starts, SET YOUR START DATE TO MATCH THE PROGRAMME'S BEGINNING. Your access will last 7 days or until the programme ends, whichever is earlier.

  • If you subscribe after the programme's start date, your access will still end with the programme’s final date (e.g., August 5th or 12th).

Holistic Ballet Programme I

Holiday Programme I : 24th-30th December 2025

Holiday Programme I : 24th-30th December 2025

Holiday Programme I : 24th-30th December 2025
ballet video programme I | adult ballet | 24 - 30 December 2026

ballet video programme I | adult ballet | 24 - 30 December 2026

00:24

Programme I goes live on 30th July 2025, 9:00 CET and is available until 5th August.

It's included in your one or four-week subscription or you can book on 30st July here.

Ballet Video Programme I Content:

 

ballet

  • beginner ballet: dégagé piqué | 42 min

  • beginner & intermediate coup-de-pied & passé | 40 min

  • intermediate ballet: dégagé piqué | 46 min

  • centre ballet: pirouette endings | 41 min

  • pointe IX (Yuka demonstrating) | 25 min

stretch​

  • exercise on chair | 15 min

pilates

  • pilates with ring III | 43 min

  • pilates: nerve stretch | 1 hour 18 min

cardio!

  • cardio V1 | 11-minute routine

bonus

  • standing leg strength | 42 min

  • Mastering Développé: 1 hr 3 min

Holistic Ballet Programme II

Holiday Programme II: 31st December - 6th January

Holiday Programme II: 31st December - 6th January

Holiday Programme II: 31st December - 6th January
ballet video programme II | adult ballet | 31 December - 6 January

ballet video programme II | adult ballet | 31 December - 6 January

00:24

Programme II goes live on 6th August 2025, 9:00 CET and is available until 12th August.

It's included in your one or four-week subscription or you can book on 6th August here.

Ballet Video Programme II Content:

 

ballet

  • beginner ballet: length from feet to top of the neck | 42 min

  • beginner & intermediate ballet: battus beats | 39 min

  • intermediate & advanced ballet: quick leg changes | 42 min

  • centre ballet: Symphony in C sequences | 36 min

  • pointe X (Yuka demonstrating) | 26 min

stretch​

  • yin-yoga inspired stretch | 33 min

pilates

  • pilates with foam roller (and Herbert) | 45 min

  • pilates: open your heart, enjoy your body | 1 hour 16 min

cardio!

  • cardio V2 | 13-minute routine

bonus

  • higher extensions | 41 min

  • masterclass: travelling turns- stability & spotting | 1 hour

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