New Year Pilates & Ballet Classes with Holistic Ballet
Venue: The Mews, London, E3 4TS
Level: minimum of 3 months ballet training
Dates: 4th January 2020
Join us at the beginning of the New Year at this Pilates & Ballet class.
We will begin by freeing our joints and ligaments, (re)connect to our core, bringing freedom through flexibility and strength to our bodies through Pilates-based exercises.
Having prepared ourselves this way, we will do a post-holidays appropriate ballet class, trying to apply what we experienced during the Pilates part of this lesson.
Herbert the Cat will be with us to keep our spirits lifted.
If you have any questions, please feel free to contact me.